Ambassador of India Sanjay Rana informed that Yoga is a combination of physical exercises and breathing techniques which enhances physical, mental and spiritual health of the practitioner. It consists of simple techniques which could be followed easily by persons of all ages.
Ambassador Rana also informed that during the Yoga Week in Azerbaijan, several public events are planned, including at Icherisheher (21 June), Ganja (23 June) New Sumgayit Seaside Boulevard (24 June) and Ateshgah, Surakhani (25 June). These events are open for public and there are no charges for participation. All Yoga lovers and fitness enthusiasts; beginners as well as regular practitioners could join in these sessions.
The Yoga has been growing popularity all over the world. In December 2014 the Member States of the United Nations adopted a resolution proclaiming 21 June as International Yoga Day. Since then millions of people across the world celebrate the International Day of Yoga on 21 June with much fanfare.
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