The report also points out, however, that there is no conclusive evidence that the practice affects cardiovascular health by helping to trigger strokes and heart attacks. Hospital admissions are also not higher during the adjustment period.
Those in favor of daylight saving time say that it makes for longer daylight hours in the evening, which can improve overall wellbeing if you spend that time outdoors exercising or socializing.
But Thomas Kantermann told DW that we should abolish daylight saving as it "does not do any good"- neither for your health nor for the economy - and "long-term, it ruins our health," wreaking havoc with our body clocks.
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