This is what happens to your brain when checking your phone before bed

  22 January 2018    Read: 1700
This is what happens to your brain when checking your phone before bed
Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects that bedtime screen viewing can have on the brain and body.


The original article was published in the Independent.

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